Hurry Up and lie Down
Begins february 2018
Busy? Me too. How does your awareness of this "busy-ness" impact your daily life? physical comfort? stress levels?
Sign up for this 6 week online class series to explore with me!
Lunch Hour Reset
March 19, May 5, 2018
Designed as a quick 30 min fix on your lunch hour, join me online for a seated lesson that will reset your day and get your week started off right.
Sign up for one or more dates!
Low Back Ease
Begins March 2018
Learn to move with ease and grace through the spine and axial skeleton, easing chronic holding and pain in the low back.
Join me online for this 6 week class series.
Sharon has helped a wide variety of people: performers, athletes, elders, and children. She has helped introduce freedom and mobility to people with chronic pain, arthritis, as well as people recovering from injury, trauma, and surgery.
Sharon has been studying plant medicine since 2007. She is a graduate of Heartstone Herbal School Apprenticeship Program and has studied with some of the world’s foremost herbal medicine practitioners such as Dr. Aviva Romm, Rocio Alarcon, and Chris Marano among others. A foodie at heart, she believes that medicine can taste as good as it feels, and uses plants to nourish the whole self from the inside out.
After 10 years of requests as the Heartstone Herbal School's "Food Goddess," Sharon is finally working on a cookbook!
Be one of the first to know when it's available for release, and sign up for our mailing list.