SHARON COSTIANES My recipe for life: movement + awareness + rest + humor. Stir slowly, bake until easy. It's that simple.

SHARON COSTIANES

My recipe for life: movement + awareness + rest + humor. Stir slowly, bake until easy. It's that simple.

Meet  Sharon

GUILD CERTIFIED FELDENKRAIS PRACTITIONER, VOICE TEACHER, SOPRANO, HERBALIST, WHOLISTIC FOODIE

Sharon holds a BMu from Ithaca College in vocal performance and sociology with a minor in theater, a certificate from Feldenkrais Resources in Manhattan, as well as Professional Certification from The Feldenkrais Guild® of North America (2006). She has studied extensively and volunteers at the Clinic with Sheryl Field at the Field Center for Children's Integrated Development.

A graduate of Heartstone Herbal School she works intimately with Kris Miller and Tammi Sweet where she regularly feeds the masses with healthy, delicious food. After 10 years of requests, a cookbook is currently in the works!

Sharon has had the distinct honor of serving on the faculty at Ithaca College, and the Community School of Music and Arts, and as a guest lecturer at Cornell University. She has taught classes and workshops for organizations such as local homeschooling groups, the Finger Lakes School of Massage, Bridges for Youth and Families Runaway and Homeless Youth Program, and Lifelong Senior Center.