Feel free to contact us at any time to schedule an appointment, workshop, or join classes.  We'll return your call or email within 24 hours whenever possible.

(607) 227-7590 or sharon@bodysongcenter.com

The Feldenkrais Method is a form of somatic education that uses gentle movement and directed attention to improve movement and enhance human functioning. With this Method, you can increase your range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.

By expanding the self-image through movement sequences, the Method enables you to include more of yourself in your movements. Students become aware of their habitual neuromuscular patterns and rigidities, and learn to move in new ways.

For more information, visit our Felden-WHAT? page.  Also, for articles about the Method, or to find a training program, visit the Feldenkrais Guild of North America site. 

While all of these practices touch people, the Feldenkrais Method is very different. In massage, the practitioner is working directly with the muscles, in chiropractic, with the bones. These are structural approaches that seek to affect change through changes in structure (muscles and spine). The Feldenkrais Method works with your ability to regulate and coordinate your movement, which means working with the nervous system and the whole person.

Our hours are by appointment only.  We make every attempt to accommodate our clients schedules whenever possible.  Contact us today to schedule an appointment!

Typically students begin private voice instruction in the early teen years.  Determining when is the right time to begin depends on many factors.  Contact us today for a free phone consultation.