With locations in and around Ithaca, NY 

Body Song center for movement and music is easily accessible from several Central New York communities. 

Functional Integration®

Awareness Through Movement®

Private Voice Instruction

Performance

Workshops

Sharon Costianes

Guild Certified Feldenkrais Practitioner, Private Voice Teacher, Soprano, Herbalist

combines her expertise as a professional singer and voice teacher with her insight and skill as a Feldenkrais Practitioner and herbalist to offer each client or group a unique and custom experience.

Please contact us!  We look forward to hearing from you.

 "I had chronic illness for 4 years, and tension in my shoulders.  I'd given up, wasn't even trying to fix it.  Within a few sessions, I carried myself differently and had no more pain!  It is one of the most relaxing things, like a massage, and you walk away with amazing results!" Carmen

 "As a result of an accident, I am having difficulty walking. Thanks to Sharon and the Feldenkrais Method, my mobility has definitely improved. I am very impressed with Sharon and her caring and compassionate ways. I would recommend her to all."  Chuck

New Dates TBA 

Join our mailing list 

and be the first to know! 

We specialize in Embodied Expression

Each of us has an internal song waiting to be heard, an interior truth longing for expression.  By freeing the body, we become better able to sense this internal pulse of creativity.  Through embodied attention to our true intentions, this unique song finds voice. 

This is our truest wish, and our deepest hope for all of life.

Welcome to Body Song

   finding the song in your body...   

...learning to embody your song